Tight Assets 4- Body Conditioning Workout
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Studio: First On Board
You don't have to be vain to want to look good. Body sculpting is all about getting the best look for your body. By defining muscular development you can make sure that all the hard work you put in is reflected in your appearance. In this low impact, high gain workout, incorporating weights and aerobic exercise, you will learn to condition your body without the strain and risk of heavy weights and overexertion.
The Tight Assets series has been created by renowned fitness experts Andre Houle and Pat Wade, who focus particularly on keeping their students fully motivated. Their workouts are geared towards body sculpture, but combined with cardiovascular conditioning and flexibility training, to achieve a great looking body in a safe and healthy way. |
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1 Credit.
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