Tight Assets 3- Body Slide Workout
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Studio: First On Board
Body slide is easy to learn and the results are fast. It is an excellent way of improving overall fitness in a fun and energetic way. Due to the constant movement required during the sessions it is an excellent way to burn fat and generate cardiovascular efficiency.
The Tight Assets series has been created by renowned fitness experts Andre Houle and Pat Wade, who focus particularly on keeping their students fully motivated. Their workouts are geared towards body sculpture, but combined with cardiovascular conditioning and flexibility training, to achieve a great looking body in a safe and healthy way. |
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1 Credit.
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